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Happy New Years AUFC Timbers & Thorns! Nutrition Guide – The Truth about Carb Loading Trained (By Nike) READ MORE

Good luck to all of our AUFC or soon to be AUFC Timbers & Thorns teams traveling to Boise next week to compete in the Far West Regional Championship! We have our AUFC 06 Boys, AUFC 04 Girls & a soon to be an AUFC 03 team traveling this weekend to start the tournament next […] READ MORE

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